"Childbirth is power in its purest and most natural form--it is wild and uncontrollable and takes us on a journey of surrender. Birth is about so much more than babies being born. It is about a mother finding her inner strength at her most vulnerable and powerful moment, which begins her unique and lifelong journey of mothering that child."                                                                                                  - Brianna Z. Kauer 

 Doula Services - that nurture your confidence, your innate wisdom and trust in the journey of giving birth!

Labor & Birth Support Package - $1610

Prenatal Visits

  • 3 - 5 prenatal/childbirth/postpartum sessions to help prepare you for birth, labor and motherhood
  • Learn comfort measures and Spinning Babies exercises
  • Referrals to helpful community resources and holistic health practitioners
  • Help in creating a birth plan AND a postpartum plan
  • Unlimited phone & email support

Labor Support

  • On-call 24/7 availability beginning at 37 weeks
  • Continuous labor support including early labor support at home
  • Use of massage therapy, aromatherapy, acupressure, and positioning techniques
  • Support to your partner in supporting you!
  • Rebozo comfort measures
  • Work as a team with your care providers

Immediate Postpartum Care

  • Assistance with breast crawl and initial breastfeeding
  • Help in maintaining the "golden hour" for family bonding
  • Additional 1-2 postpartum visits at home to assess needs, give referrals,  and to process your birth experience,
  • A  Mobi wrap for baby wearing
  • A nourishing meal for the family
  • Phone & email support as needed throughout the 4th trimester

Deluxe Labor & Birth Plus Postpartum Package - $1880 - $2150

  • An additional 6 or 12 hours of individualized postpartum doula services and/or INNATE Traditions Postpartum Care - warming nourishing and nurturing mother-care such as belly binding, herbal sitz baths and yoni steaming, moxa ligament warming treatments, warm oil massage, self-care assistance and postpartum nutrient specific food/tea assistance and preparation.

Testimonials


"Ana was my doula for my son's birth on July 2nd. There are so many reasons I am grateful that she was my doula. For starters, she is extremely dedicated and generous with her time. She also has a very peaceful and kind aura. When I first met her, I felt like she was the one. I felt comfortable with her. She was very easy to talk to and had a genuine passion for her work. When I asked her questions about birth, she proved to be very knowledgeable. Her commitment to natural birth aligned with mine. Throughout my pregnancy, Ana supplied me with a ton of great resources. When my plans for a natural birth had to be replaced with induction ones, she was very supportive and quickly looked for resources that would help make my needed induction as natural as possible. She even went to a prenatal visit with me.

During my labor, she came prepared with essential oils, the TENS unit and honey sticks, soft lighting, music...things that helped make the hospital more home-like. I really appreciated her emotional support during my labor. She was encouraging with her words and cared for me in ways that neither the nurses or my husband could. Having her there was a blessing. I looked to her for reassurance on the many decisions I had to make during my somewhat complicated labor. Consulting with her was very helpful and reassuring. She was also great at talking to my nurses, making helpful suggestions and guiding me to ask questions. She stuck with me my entire labor which was overnight and well into midnight the next day!" 
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- Natasha
 photos by Charlee Photography